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to Deeper Love

Classes, Events, and Retreats

Agape Movement is a vibrant yoga community where love, connection, and community thrive! We are delighted to introduce you to an enriching journey of self discovery, wellness, and joy. Whether you are a seasoned yogi or just beginning your yoga adventure we have a wide range of events, classes and retreats tailored to meet your needs.

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Travel with us

Women meditating with instructor during yoga class

Try yoga or Barre


Classes and Community Building

October 19th-26th

Xinalani resort

quimixto, jalisco, mexico

with emily and ashley

Escape with us to a tucked away beachside haven. Xinalani is a holistic eco-luxe resort just a boat ride outside of Puerto Vallarta, Mexico. Your guides Emily, and Ashley will help you live your best “yoga life”, not only through your guided practice, but through community, connection, relaxation, wholesome delicious food, exercise, and fun. Join us for a transformative experience that blends outward exploration with inner-reflection leaving you rejuvenated, connected, and deeply in tune with your authentic self.


Retreat with us to Xinalani

To learn more about this amazing retreat visit Beyogaburien.com. For more details on Xinalani resort visit Xinalaniretreat.com.

Yoga- Twice daily

3 healthy gourmet meals a day

Beautiful oceanview accommodations

May 24-31 2025

Blue Spirit Resort

Costa Rica

with Emily and Ashley

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Get ready to spend a week in paradise with BYB Instructors Emily and Ashley at the world renowned Blue Spirit Resort in Costa Rica. Perched in the jungles of Costa Rica on a hilltop that overlooks the Majestic Pacific Ocean, and a three-mile long pristine white sand beach, Blue Spirit offers an extraordinarily beautiful natural setting. Blue Spirit is located in one of the world’s blue zones (where a large percentage of the population lives longer than average) which inspired the name Blue Spirit. While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring, and restorative energy, because of the rich subtropical environment. This retreat will be a deeply nurturing, profoundly healing, and an unforgettable experience.

Located in one of the world’s longevity hotspots, we chose Blue Spirit for the diversity of its landscapes- gorgeous sprawling beaches, and breathtaking tropical jungles. This location also boasts five different yoga spaces as well as an array of different accommodations. Your stay at Blue Spirit yoga and meditation retreat center includes three delicious consciously prepared gourmet meals a day.

This retreat is an all inclusive seven-night stay, including three meals a day, and twice daily yoga/barre with Emily and Ashley.

Costa Rica is calling...


Mountain View Room w/AC King Single Occ $4700

Mountain View Room w/AC Twin Dbl Occ $3540

Pacifico Cottage w/AC Queen Single $4500

Pacifico Cottage w/AC Queen Dbl Occ $3100

Nature Suite w/AC King Single $4300

Nature Suite King or Twin Dbl Occ w/AC $3300

Hermitage Queen Single w/ AC $3700

Hermitage Queen Dbl Occ w/AC $2500

Hermitage Twin Beds w/AC $2500

Twin Eco Cottage Dbl Occ Twin $1790

Your stay includes

Your stay includes…

  • Selected room accommodation for 7 nights
  • Gourmet breakfast, lunch & dinner
  • Culinary EXPERIENCE with locally sourced organic meals
  • Complimentary Tea all day long
  • Blue Spirit Café with treats and drinks available
  • Blue Spirit Store with array of goods to purchase
  • Twice daily yoga/barre classes with Emily and Ashley
  • Yoga supplies provided for use
  • A variety of workshops
  • Saltwater Infinity Pool
  • Private beach access on a three mile long white sand beach
  • Meditation
  • Kayaking and SUPs
  • Artisanal Beer and Organic Wine available for purchase
  • Filtered Water safe to drink
  • Spa services available for purchase
  • Jungle treks and hikes

*All costs are per person. Double accommodations with Queen beds reserved for couples only.

*Airfare, transportation, sales tax, and gratuities to staff are not included.

*A $550 non-refundable deposit will hold your room. At the time of payment of $550 down, you will have to pick which room you would like. If you have someone in mind who will be your roommate (if applicable) please let us know.

** Early Bird Special- if $550 is deposited by 8/1, you receive a $200 discount off the total cost!

Please note: The $550 deposit only holds your spot until the half payment due date. If you do not pay half of the full payment by January 24th, your room will be re-released and no longer will be reserved for you. The $550 deposit is NON-refundable, however will be applied to the total cost if full payment is made.

*You must pick your room based on what rooms are available at the time of putting down your $550 (non-refundable) deposit. First come, first serve.

*Payment in full is due by April 1st 2025.

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Register to Join our Waitlist

Adventure to Belize with

ashley and jamie

Thatch Caye Island Resort, Daringa, Belize

Sweet Songs Jungle Lodge, San Ignacio, Belize

January 25th- February 1st 2025

Escape to paradise with us splitting your time in the beauty of a 1-mile private island at Thatch Caye Resort and the captivating jungle resort of Sweet Songs near the Macal River. With twice-daily yoga/barre classes, three deliscious farm-to-table meals, and thrilling excursions such as snorkeling the Belize Barrier Reef ,this retreat offers the perfect blend of relaxation and adventure. But beyond the activities, it's about the connections—to each other, to yourself, and to nature—as you delve into self-discovery amidst Belize's breathtaking scenery.


January 25th-29th

Thatch Caye Island Resort

Overwater bungalows or Beachside Cabanas

January 29th-February 1st

Sweet Songs Jungle Lodge

Queen Casitas


Thatch Caye Island Resort

January 25th-29th you will spend your time at Thatch Caye Island Resort. This resort is on a private 1 mile island with both overwater bungalows and oceanside cabanas. You will pay upfront for your room of choice. Rooms are on first come first serve basis. You will have a roommate unless otherwise approved, and arranged for single room occupancy. There is a bathroom for each room, A/C, fans, outdoor space with views, and hammock. Wifi is not available in rooms, but in communal space allowing you to disconnect completely. Yoga will be on overwater palapas or at the beach. A natural salt water pool for swimming, and snorkeling. SUP’s, kayaks, and bikes available to explore the island. Two bars on site, one overwater with local alcohol included. Meals and snacks all included freshly prepared island style dining at the Coco Lounge, or under the stars at the Grove.

Sweet Songs Jungle Lodge

January 29th-February 1st you will be transported to Sweet Songs Jungle Resort. Alongside the Macal River is a lush tropical forest with all the draws of nature surrounding you. You will stay in Queen Casitas amongst the trees with private bathrooms, A/C, and screened porches with hammocks. Sweet Songs has no lack of activities; bird watching, horseback riding, botanical gardens, hikes, tubing the river, or soak in the infinity pool. Your daily classes in the Jungle or at the pool deck in the middle of it all. Eat farm to table meals, and enjoy drinks at the Treehouse Bar.

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What is included?

We are currently SOLD OUT! Registration will put you on the wait list. We will reach out first come first serve with availability.

50% deposit due upfront to hold your spot. Remaining balance due 10/15/24 . Rooms are first come first serve. Roommate requests can be made if not requested we will be placing you with a roommate.

Next Steps to Book:

  • Fill out Registration Below
  • Pay to save your spot and get your preferred room requests. 50% deposit due up front.
  • Final Waiver will be sent to your email to e-sign and submit

Room accommodations8 days/7 nights at 2 resorts

**What's not included: Spa Services, Airfare, additional excursions

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3 healthy meals and snacks daily accommodating all dietary restrictions

2 classes daily- a wide variety of class offerings from barre to yin yoga

Excursions- include snorkeling Belize Barrier Reef, and tubing the Macal River

Transfer cars waiting for passengers near airport.

Airport transfers-to and from as well as transportation between resorts

Daily activities- SUPs, Kayaking, biking, hiking, bird watching, snorkeling, swimming

Jamie Soule- Barre and Yoga Instructor

About your Hosts

Jamie’s journey to the yoga studio started in 2007 with the classic 90 minute 26 style. She loves the moving meditation, the mental and physical challenge and how she feels after class. She’s practiced a variety of modalities; weight training, vinyasa, hatha, yin, fusion, pilates, barre & more. Eventually she worked up the courage to take barre teacher training in 2017, and started teaching regularly. Jamie has since completed two, 200 hour yoga teacher trainings in The Classic 26, and Vinyasa, and a yin yoga training. She loves the structure of the 26, the flow of vinyasa and the shaking in barre. Jamie strives to make classes that are fun, challenging, and inclusive.

Reviews from Ashley and Jamie’s Previous Retreats

Ashley Wainscott- owner/founder Agape Movement, Barre, and Yoga Instructor

Ashley fell hard for yoga back in 2014 when she took her first 90 minute Hatha class 2 weeks after having her third baby. Yoga allowed her to lean into the flexibility and balance she had growing up as a dancer. In 2017 Ashley completed her Hatha training alongside Jamie, and they've been yoga soul mates ever since. 500 hours of YTT later, Ashley now enjoys teaching classes that are creative, fun, and make everyone feel seen and more connected to themselves and each other.

Ashley and Jamie are mindful with attention to detail. These leaders know how to make you feel comfortable and to motivate you through their yoga classes. Their commitment to caring of others and the earth informs them when they are choosing a retreat location. Absolutely join one of their retreats if you are looking for a chance to find your inner self.

-Carol Spencer-Coons

Ashley and Jamie’s retreat was a life changing week in paradise. My cup feels like it will be forever overflowing. I learned how to be happier and how to make light when life gets heavy. I was surrounded by a group of genuine people, and it doesn’t get much better than that.

-Stephanie Keane

I would highly recommend any retreat led by Ashley and Jaime! I had such a fantastic experience at Playa Viva - it was so much more than I thought it would be. I left refreshed and inspired, with a whole new group of friends. -Wendy Franks

Ashley and Jamie are amazing hosts and will be sure each person is well taken care of. I would be thrilled to be able to retreat with them again! HIGHLY recommended! -Sarah Vogel

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Find a Class near you

Ashley teaches at several local studios. Find her weekly at Be Yoga Burien, or Shiva Yoga in Des Moines. New added classes at Normandy Park Swim Club this Summer.

Calendar and Time

Current weekly in studio class schedule

Summer 2024 (as of June 17) Click HERE

Private yoga lesson of a personal trainer in a yoga studio

Private yoga sessions, or Life Coaching. I am not only 500 Hr YTT, I am also a certified Life Coach, with Trauma Informed Coaching. One on one training, I can come to you, or we can rent studio space.

For more info-Click HERE

Kids Stretching Backs on Yoga Mats

Kids yoga AT BYB

Adult + Child Class

2-3:30 @ Be Yoga Burien

Sunday, Aug 4th

A great way to introduce kids to yoga. Guided by teacher Ashley, and her daughter Finley. We will practice breath work, yoga poses, play games, eat snacks, and have lots of fun and laughter! More details click HERE.


Family yoga outside in the morning!

Pool Yoga

Normandy Park Swim Club

Mon, Wed, Fri. 9:30-10:30 AM

Class is open to public

Drop in for $20, or Punchcard 5 for $50

Register HERE, payment options on next page

Ever wanted to practice yoga outside on a regular basis in the Summer? Come join at the beautiful Normandy Park pool, even for non club members. Practice with us June 19th-Aug 9th. More details click HERE.

People doing water aerobics inside a pool

Pool BarrE

Normandy Park Swim Club

June 30th, July 28th, Aug 25th 12-2:30 PM

Register HERE, payment options on next page

Come join us for the event of the Summer! The most fun you could have working out. We start on land warming up all the muscles, then we move to the pool. It’s barre class mixed with water aerobics, and some synchronized swimming. Food and bevies offered in the rooftop cabanas after class! No better way to spend a Sunday afternoon! More details click HERE.

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Direct payment to Agape Movement LLC in below QR Codes based on your prefered method.

Pay for Pool Yoga

$20 Drop In

5 for $50 Punchcard

Pay for Pool Barre

Pool Members- $30

Non Members- $35



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Ashley Wainscott (206) 370-2696

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